Fruits · Nutrition facts

Pop Fruits

100 kcal per 100 g, with 1.1 g protein, 22 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Vitamin C
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Pop FruitsNutri-Score BCompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
1.1 g
Protein
5% of calories
22 g
Carbs
91% of calories
0.5 g
Fat
4% of calories
Macro split
Protein 5%Carbs 91%Fat 4%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar22g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium144.5mg3% DV
Calcium20.6mg2% DV
Iron0.2mg1% DV
Vitamin C42.2mg47% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3441260004723 · Data last verified:

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3441260004723

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Common questions

How many calories are in Pop Fruits?

Pop Fruits by L'Epicurien has 100 kcal per 100 g.

How much protein is in Pop Fruits?

Pop Fruits contains 1.1 g of protein per 100 g.

Is Pop Fruits high in carbs?

Yes — carbohydrates provide 91% of its calories (22 g per 100 g, of which 22 g is sugar). It also delivers 3.5 g of fiber.

Is Pop Fruits high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Pop Fruits low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pop Fruits a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Pop Fruits have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (22 g); points in favor come from fiber (3.5 g). Overall that places it in band B.

How much Pop Fruits is 100 calories?

About 100 g of Pop Fruits equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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