Other · Nutrition facts

Pollo Asado

223 kcal per 100 g, with 22.7 g protein, 2.7 g carbs and 13.2 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Pollo AsadoNutri-Score CCompare
Amount

Showing values for 100 g

223 kcal
Calories
11% of a 2000 kcal day
22.7 g
Protein
41% of calories
2.7 g
Carbs
5% of calories
13.2 g
Fat
54% of calories
Macro split
Protein 41%Carbs 5%Fat 54%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0.9g
Saturated fat2.8g14% DV
Sodium444mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2148861006170 · Data last verified:

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2148861006170

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Common questions

How many calories are in Pollo Asado?

Pollo Asado has 223 kcal per 100 g.

How much protein is in Pollo Asado?

Pollo Asado contains 22.7 g of protein per 100 g.

Is Pollo Asado a good source of protein?

Yes — 22.7 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

Is Pollo Asado keto-friendly?

With 2.7 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Pollo Asado have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (444 mg); points in favor come from protein (22.7 g). Overall that places it in band C.

How much Pollo Asado is 100 calories?

About 45 g of Pollo Asado equals 100 kcal.

Is Pollo Asado high in sugar or fat?

Per 100 g it has 0.9 g sugar and 13.2 g fat (2.8 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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