Snacks · Nutrition facts

Plum Cake

406 kcal per 100 g, with 5.3 g protein, 55 g carbs and 18 g fat. Full micronutrients and serving info below.

Calorie dense
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Plum CakeNutri-Score DCompare
Amount

Showing values for 100 g

406 kcal
Calories
20% of a 2000 kcal day
5.3 g
Protein
5% of calories
55 g
Carbs
55% of calories
18 g
Fat
40% of calories
Macro split
Protein 5%Carbs 55%Fat 40%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar33g
Saturated fat3g15% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8005647003331 · Data last verified:

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Barcode

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8005647003331

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Common questions

How many calories are in Plum Cake?

Plum Cake has 406 kcal per 100 g.

How much protein is in Plum Cake?

Plum Cake contains 5.3 g of protein per 100 g.

Is Plum Cake high in sugar?

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 60% of its carbohydrates.

Why does Plum Cake have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), sugar (33 g), saturated fat (3 g). Overall that places it in band D.

How much Plum Cake is 100 calories?

About 25 g of Plum Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Plum Cake high in calories?

Yes — 406 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 203 kcal.

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