Dairy & Eggs · Nutrition facts

Perail 100g

by Fromageries du Levezou, Itineraire de nos regions, Itinéraire des saveurs

334 kcal per 100 g, with 18 g protein, 1.6 g carbs and 27 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Perail 100gNutri-Score DCompare
Amount

Showing values for 100 g

334 kcal
Calories
17% of a 2000 kcal day
18 g
Protein
22% of calories
1.6 g
Carbs
2% of calories
27 g
Fat
76% of calories
Macro split
Protein 22%Carbs 2%Fat 76%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat20g100% DV
Cholesterol2.5mg1% DV
Sodium520mg23% DV
Potassium154mg3% DV
Calcium120.7mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250391857111 · Data last verified:

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3250391857111

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Common questions

How many calories are in Perail 100g?

Perail 100g by Fromageries du Levezou, Itineraire de nos regions, Itinéraire des saveurs has 334 kcal per 100 g.

How much protein is in Perail 100g?

Perail 100g contains 18 g of protein per 100 g.

Is Perail 100g a good source of protein?

Yes — 18 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Perail 100g keto-friendly?

With 1.6 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Perail 100g high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Perail 100g high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Perail 100g have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (20 g), sodium (520 mg); points in favor come from protein (18 g). Overall that places it in band D.

How much Perail 100g is 100 calories?

About 30 g of Perail 100g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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