Other · Nutrition facts

Pastamehl

272 kcal per 100 g, with 9.9 g protein, 69.2 g carbs and 1.4 g fat. Full micronutrients and serving info below.

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PastamehlNutri-Score ACompare
Amount

Showing values for 100 g

272 kcal
Calories
14% of a 2000 kcal day
9.9 g
Protein
12% of calories
69.2 g
Carbs
84% of calories
1.4 g
Fat
4% of calories
Macro split
Protein 12%Carbs 84%Fat 4%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar1.5g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium2.2mg0% DV
Potassium254.4mg5% DV
Calcium25mg2% DV
Iron1.9mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061464949843 · Data last verified:

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4061464949843

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Common questions

How many calories are in Pastamehl?

Pastamehl by Cucina Nobile, Frießinger Mühle has 272 kcal per 100 g.

How much protein is in Pastamehl?

Pastamehl contains 9.9 g of protein per 100 g.

Is Pastamehl high in carbs?

Yes — carbohydrates provide 84% of its calories (69.2 g per 100 g, of which 1.5 g is sugar). It also delivers 6.1 g of fiber.

Is Pastamehl low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 69.2 g of carbs come from starch and fiber rather than sugar.

Is Pastamehl low in sodium?

Yes — just 2.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pastamehl a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Pastamehl have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.1 g), protein (9.9 g). Overall that places it in band A.

How much Pastamehl is 100 calories?

About 37 g of Pastamehl equals 100 kcal.

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