Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2823684016536 · Data last verified:
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Common questions
How many calories are in Pain De Mie Bio?
Pain De Mie Bio has 248 kcal per 100 g.
How much protein is in Pain De Mie Bio?
Pain De Mie Bio contains 8.5 g of protein per 100 g.
Is Pain De Mie Bio high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Pain De Mie Bio a good source of fiber?
It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Pain De Mie Bio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (7.7 g), protein (8.5 g). Overall that places it in band A.
How much Pain De Mie Bio is 100 calories?
About 40 g of Pain De Mie Bio equals 100 kcal.
Is Pain De Mie Bio high in sugar or fat?
Per 100 g it has 5 g sugar and 4.6 g fat (0.5 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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