P'tit Ketchup

P'tit Ketchup by Marque Repère, Rustica has 69 kcal per 100 g. One serving (27 g) is about 19 kcal.

P'tit Ketchup contains 0.9 g of protein per 100 g — about 0.2 g per 27 g serving.

Yes — carbohydrates provide 95% of its calories (15.7 g per 100 g, of which 14.6 g is sugar). It also delivers 1.1 g of fiber.

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.6 g), sodium (880 mg). Overall that places it in band D.

About 145 g of P'tit Ketchup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 14.6 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.