Other · Nutrition facts

Oudendijk

364 kcal per 100 g, with 23.7 g protein, 0 g carbs and 29.9 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
Track it in the free Dietly app
OudendijkNutri-Score DCompare
Amount

Showing values for 100 g

364 kcal
Calories
18% of a 2000 kcal day
23.7 g
Protein
26% of calories
0 g
Carbs
0% of calories
29.9 g
Fat
74% of calories
Macro split
Protein 26%Carbs 0%Fat 74%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat21.5g108% DV
Cholesterol2.4mg1% DV
Sodium680mg30% DV
Potassium149.6mg3% DV
Calcium117.2mg9% DV
Iron0mg0% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400112729908 · Data last verified:

Compare Oudendijk with another food

Barcode

scan it with any barcode app

5400112729908

Dietly — AI Calorie Counter

Log Oudendijk in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Oudendijk?

Oudendijk by Delhaize has 364 kcal per 100 g.

How much protein is in Oudendijk?

Oudendijk contains 23.7 g of protein per 100 g.

Is Oudendijk a good source of protein?

Yes — 23.7 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Oudendijk keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Oudendijk high in saturated fat?

It has 21.5 g of saturated fat per 100 g — 108% of the daily value, which counts as high.

Is Oudendijk high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Oudendijk have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), saturated fat (21.5 g), sodium (680 mg); points in favor come from protein (23.7 g). Overall that places it in band D.

How much Oudendijk is 100 calories?

About 27 g of Oudendijk equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API