Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5051008187991 · Data last verified:
Compare Onion Rings with another foodLog Onion Rings in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Onion Rings?
Onion Rings by TESCO has 100 kcal per 100 g. One serving (100 g) is about 100 kcal.
How much protein is in Onion Rings?
Onion Rings contains 5.5 g of protein per 100 g — about 5.5 g per 100 g serving.
Is Onion Rings low in sodium?
Yes — just 1.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Onion Rings have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Onion Rings is 100 calories?
About 100 g of Onion Rings equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Onion Rings high in sugar or fat?
Per 100 g it has 5.4 g sugar and 24.8 g fat (2.4 g saturated). Fat provides 46% of its calories, so portion size matters most here.
More Snacks foods
Explore all →
Cauliflower CrispsNudies99 kcal · 1.2g proteinD
Chocolat Au Lait NougatBoni109 kcal · 6g proteinD
Fritos Ketchup Taste100 kcal · 5.8g proteinB
Moctezuma, Bittersweet ChocolateMoctezuma100 kcal · 1g proteinD
Torrone Tenero116 kcal · 1.3g proteinB
Rich, Moist & Fudgy Blondies With Real Belgian Chocolate, Real Belgian Chocolate110 kcal · 1g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API