Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8445290886750 · Data last verified:
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Common questions
How many calories are in Munchies Cookie Dough?
Munchies Cookie Dough by Munchies has 535 kcal per 100 g. One serving (26 g) is about 141 kcal.
How much protein is in Munchies Cookie Dough?
Munchies Cookie Dough contains 4.7 g of protein per 100 g — about 1.2 g per 26 g serving.
Is Munchies Cookie Dough high in sugar?
Yes — 58.2 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 95% of its carbohydrates.
Is Munchies Cookie Dough high in saturated fat?
It has 16.1 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is Munchies Cookie Dough low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Munchies Cookie Dough have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (535 kcal), sugar (58.2 g), saturated fat (16.1 g). Overall that places it in band E.
How much Munchies Cookie Dough is 100 calories?
About 19 g of Munchies Cookie Dough equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Munchies Cookie Dough high in calories?
Yes — 535 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.
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