Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 03329979 · Data last verified:
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Common questions
How many calories are in Moroccan Couscous?
Moroccan Couscous by Tesco has 171 kcal per 100 g.
How much protein is in Moroccan Couscous?
Moroccan Couscous contains 4.2 g of protein per 100 g.
Is Moroccan Couscous low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Moroccan Couscous have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Moroccan Couscous is 100 calories?
About 58 g of Moroccan Couscous equals 100 kcal.
Is Moroccan Couscous high in sugar or fat?
Per 100 g it has 9.2 g sugar and 4.6 g fat (0.4 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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