Beverages · Nutrition facts

Morango

78 kcal per 100 g, with 2.9 g protein, 13.2 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 180 g
Calcium rich
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MorangoNutri-Score BCompare
Amount

Showing values for 100 g

78 kcal
Calories
4% of a 2000 kcal day
2.9 g
Protein
15% of calories
13.2 g
Carbs
68% of calories
1.5 g
Fat
17% of calories
Macro split
Protein 15%Carbs 68%Fat 17%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar13.2g
Saturated fat0.9g4% DV
Sodium40mg2% DV
Calcium114mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601009936984 · Data last verified:

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5601009936984

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Common questions

How many calories are in Morango?

Morango by Pingo Doce has 78 kcal per 100 g. One serving (180 g) is about 140 kcal.

How much protein is in Morango?

Morango contains 2.9 g of protein per 100 g — about 5.2 g per 180 g serving.

Is Morango low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Morango have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.2 g). Overall that places it in band B.

How much Morango is 100 calories?

About 128 g of Morango equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Morango a good source of calcium?

It is a moderate source: 114 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Morango high in sugar or fat?

Per 100 g it has 13.2 g sugar and 1.5 g fat (0.9 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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