Other · Nutrition facts

Montagnarde

248 kcal per 100 g, with 10 g protein, 30 g carbs and 9.3 g fat. Full micronutrients and serving info below.

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MontagnardeNutri-Score CCompare
Amount

Showing values for 100 g

248 kcal
Calories
12% of a 2000 kcal day
10 g
Protein
16% of calories
30 g
Carbs
49% of calories
9.3 g
Fat
35% of calories
Macro split
Protein 16%Carbs 49%Fat 35%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar1.7g
Saturated fat4.7g24% DV
Sodium352mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071559762 · Data last verified:

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3560071559762

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Common questions

How many calories are in Montagnarde?

Montagnarde by Carrefour has 248 kcal per 100 g.

How much protein is in Montagnarde?

Montagnarde contains 10 g of protein per 100 g.

Is Montagnarde a good source of protein?

Yes — 10 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Montagnarde low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 30 g of carbs come from starch and fiber rather than sugar.

Why does Montagnarde have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g); points in favor come from protein (10 g). Overall that places it in band C.

How much Montagnarde is 100 calories?

About 40 g of Montagnarde equals 100 kcal.

Is Montagnarde high in sugar or fat?

Per 100 g it has 1.7 g sugar and 9.3 g fat (4.7 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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