Snacks · Nutrition facts

Milk Chocolate

by Toblerone

180 kcal per 100 g, with 2 g protein, 20 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 1/3 bar (33 g) (33 g)
PotassiumCalcium rich
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Milk ChocolateNutri-Score CCompare
Amount

Showing values for 100 g

180 kcal
Calories
9% of a 2000 kcal day
2 g
Protein
4% of calories
20 g
Carbs
45% of calories
10 g
Fat
51% of calories
Macro split
Protein 4%Carbs 45%Fat 51%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar18g
Saturated fat5g25% DV
Trans fat0g
Cholesterol15mg5% DV
Sodium50mg2% DV
Potassium435.1mg9% DV
Calcium156mg12% DV
Iron2mg11% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070221005351 · Data last verified:

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0070221005351

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Common questions

How many calories are in Milk Chocolate?

Milk Chocolate by Toblerone has 180 kcal per 100 g. One serving (33 g) is about 59 kcal.

How much protein is in Milk Chocolate?

Milk Chocolate contains 2 g of protein per 100 g — about 0.7 g per 33 g serving.

Is Milk Chocolate high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 90% of its carbohydrates.

Is Milk Chocolate high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Milk Chocolate low in sodium?

Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Milk Chocolate a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Milk Chocolate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18 g), saturated fat (5 g); points in favor come from fiber (3 g). Overall that places it in band C.

How much Milk Chocolate is 100 calories?

About 56 g of Milk Chocolate equals 100 kcal.

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