Mild Würziger Gouda Aus Weidenmilch

Mild Würziger Gouda Aus Weidenmilch by Edeka has 378 kcal per 100 g. One serving (38 g) is about 144 kcal.

Mild Würziger Gouda Aus Weidenmilch contains 24.1 g of protein per 100 g — about 9.2 g per 38 g serving.

Yes — 24.1 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 21.3 g of saturated fat per 100 g — 106% of the daily value, which counts as high.

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), saturated fat (21.3 g), sodium (720 mg); points in favor come from protein (24.1 g). Overall that places it in band D.

About 26 g of Mild Würziger Gouda Aus Weidenmilch equals 100 kcal. It is energy-dense, so small amounts add up quickly.