Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710438040302 · Data last verified:
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Common questions
How many calories are in Mediterranean Potatoes?
Mediterranean Potatoes by McCain has 145 kcal per 100 g. One serving (100 g) is about 145 kcal.
How much protein is in Mediterranean Potatoes?
Mediterranean Potatoes contains 2.5 g of protein per 100 g — about 2.5 g per 100 g serving.
Is Mediterranean Potatoes low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.
Is Mediterranean Potatoes a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Mediterranean Potatoes have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.
How much Mediterranean Potatoes is 100 calories?
About 69 g of Mediterranean Potatoes equals 100 kcal.
Is Mediterranean Potatoes a good source of potassium?
It is a moderate source: 450 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Mediterranean Potatoes high in sugar or fat?
Per 100 g it has 0.5 g sugar and 5 g fat (0.6 g saturated). Fat provides 33% of its calories, so portion size matters most here.
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