Manteiga Dos Açores

Manteiga Dos Açores by Continente has 733 kcal per 100 g. One serving (10 g) is about 73 kcal.

Manteiga Dos Açores contains 0.5 g of protein per 100 g — about 0 g per 10 g serving.

With 0.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 58 g of saturated fat per 100 g — 290% of the daily value, which counts as high.

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (733 kcal), saturated fat (58 g), sodium (720 mg). Overall that places it in band E.

About 14 g of Manteiga Dos Açores equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 733 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 366 kcal.