Other · Nutrition facts

Mangopüree

by Naturaplan,Coop, Coop - Naturaplan bio

65 kcal per 100 g, with 0.5 g protein, 14 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Vitamin C
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MangopüreeNutri-Score BCompare
Amount

Showing values for 100 g

65 kcal
Calories
3% of a 2000 kcal day
0.5 g
Protein
3% of calories
14 g
Carbs
90% of calories
0.5 g
Fat
7% of calories
Macro split
Protein 3%Carbs 90%Fat 7%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium150mg3% DV
Calcium12mg1% DV
Iron0.1mg1% DV
Vitamin C25mg28% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610849274888 · Data last verified:

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7610849274888

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Common questions

How many calories are in Mangopüree?

Mangopüree by Naturaplan,Coop, Coop - Naturaplan bio has 65 kcal per 100 g.

How much protein is in Mangopüree?

Mangopüree contains 0.5 g of protein per 100 g.

Is Mangopüree low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Is Mangopüree low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Mangopüree have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Mangopüree is 100 calories?

About 154 g of Mangopüree equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mangopüree a good source of vitamin C?

It is a good source: 25 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.

Is Mangopüree high in sugar or fat?

Per 100 g it has 0 g sugar and 0.5 g fat (0 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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