Condiments · Nutrition facts

Mango, Lime & Chilli Dressing

165 kcal per 100 g, with 0.5 g protein, 18.6 g carbs and 10.4 g fat. Full micronutrients and serving info below.

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Mango, Lime & Chilli DressingNutri-Score CCompare
Amount

Showing values for 100 g

165 kcal
Calories
8% of a 2000 kcal day
0.5 g
Protein
1% of calories
18.6 g
Carbs
44% of calories
10.4 g
Fat
55% of calories
Macro split
Protein 1%Carbs 44%Fat 55%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar14.7g
Saturated fat3g15% DV
Cholesterol0mg0% DV
Sodium332mg14% DV
Potassium50mg1% DV
Calcium8.5mg1% DV
Iron0.1mg1% DV
Vitamin C7.1mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060016803557 · Data last verified:

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5060016803557

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Common questions

How many calories are in Mango, Lime & Chilli Dressing?

Mango, Lime & Chilli Dressing by Mary Berry’s has 165 kcal per 100 g.

How much protein is in Mango, Lime & Chilli Dressing?

Mango, Lime & Chilli Dressing contains 0.5 g of protein per 100 g.

Why does Mango, Lime & Chilli Dressing have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.7 g), saturated fat (3 g). Overall that places it in band C.

How much Mango, Lime & Chilli Dressing is 100 calories?

About 61 g of Mango, Lime & Chilli Dressing equals 100 kcal.

Is Mango, Lime & Chilli Dressing a good source of vitamin C?

It is a moderate source: 7.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Mango, Lime & Chilli Dressing high in sugar or fat?

Per 100 g it has 14.7 g sugar and 10.4 g fat (3 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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