Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29618057 · Data last verified:
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Common questions
How many calories are in Maionese?
Maionese has 729 kcal per 100 g.
How much protein is in Maionese?
Maionese contains 1.4 g of protein per 100 g.
Is Maionese keto-friendly?
With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Maionese high in saturated fat?
It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Why does Maionese have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (729 kcal), saturated fat (8 g), sodium (440 mg). Overall that places it in band E.
How much Maionese is 100 calories?
About 14 g of Maionese equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Maionese high in calories?
Yes — 729 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 364 kcal.
Is Maionese high in sugar or fat?
Per 100 g it has 0.8 g sugar and 80 g fat (8 g saturated). Fat provides 99% of its calories, so portion size matters most here.
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