Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0629307062513 · Data last verified:
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Common questions
How many calories are in Little Duos?
Little Duos by The Little Potato Co. has 73 kcal per 100 g. One serving (110 g) is about 80 kcal.
How much protein is in Little Duos?
Little Duos contains 1.8 g of protein per 100 g — about 2 g per 110 g serving.
Is Little Duos low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 14.5 g of carbs come from starch and fiber rather than sugar.
Is Little Duos low in sodium?
Yes — just 20.6 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Little Duos have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Little Duos is 100 calories?
About 137 g of Little Duos equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Little Duos a good source of potassium?
It is a moderate source: 409.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Little Duos high in sugar or fat?
Per 100 g it has 0.9 g sugar and 0 g fat (0.1 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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