Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701002407466 · Data last verified:
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Common questions
How many calories are in Liegeois?
Liegeois has 213 kcal per 100 g.
How much protein is in Liegeois?
Liegeois contains 2.9 g of protein per 100 g.
Is Liegeois high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Liegeois low in sodium?
Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Liegeois have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g), saturated fat (12 g). Overall that places it in band D.
How much Liegeois is 100 calories?
About 47 g of Liegeois equals 100 kcal.
Is Liegeois high in sugar or fat?
Per 100 g it has 13 g sugar and 16 g fat (12 g saturated). Fat provides 69% of its calories, so portion size matters most here.
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