Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564706674257 · Data last verified:
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Common questions
How many calories are in Liegeois?
Liegeois by Délisse has 146 kcal per 100 g.
How much protein is in Liegeois?
Liegeois contains 2.5 g of protein per 100 g.
Is Liegeois high in saturated fat?
It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Liegeois low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Liegeois have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g), saturated fat (5.1 g). Overall that places it in band C.
How much Liegeois is 100 calories?
About 68 g of Liegeois equals 100 kcal.
Is Liegeois high in sugar or fat?
Per 100 g it has 13 g sugar and 7.8 g fat (5.1 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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