Other · Nutrition facts

Les Cerises

by Savéol

34 kcal per 100 g, with 1.3 g protein, 5.6 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Low caloriePotassiumVitamin C
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Les CerisesNutri-Score BCompare
Amount

Showing values for 100 g

34 kcal
Calories
2% of a 2000 kcal day
1.3 g
Protein
18% of calories
5.6 g
Carbs
76% of calories
0.2 g
Fat
6% of calories
Macro split
Protein 18%Carbs 76%Fat 6%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar4.8g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium2.5mg0% DV
Potassium330mg7% DV
Calcium6.6mg1% DV
Iron0.4mg2% DV
Vitamin C21.8mg24% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3435535000015 · Data last verified:

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Barcode

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3435535000015

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Common questions

How many calories are in Les Cerises?

Les Cerises by Savéol has 34 kcal per 100 g.

How much protein is in Les Cerises?

Les Cerises contains 1.3 g of protein per 100 g.

Is Les Cerises low in sodium?

Yes — just 2.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Les Cerises have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Les Cerises is 100 calories?

About 294 g of Les Cerises equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Les Cerises high in calories?

No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.

Is Les Cerises a good source of vitamin C?

It is a good source: 21.8 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.

Is Les Cerises high in sugar or fat?

Per 100 g it has 4.8 g sugar and 0.2 g fat (0 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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