Other · Nutrition facts

Lentilles Vertes Du Puy

95 kcal per 100 g, with 6.4 g protein, 13.4 g carbs and 1 g fat. Full micronutrients and serving info below.

High fiber
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Lentilles Vertes Du PuyNutri-Score ACompare
Amount

Showing values for 100 g

95 kcal
Calories
5% of a 2000 kcal day
6.4 g
Protein
29% of calories
13.4 g
Carbs
61% of calories
1 g
Fat
10% of calories
Macro split
Protein 29%Carbs 61%Fat 10%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar1g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium280mg12% DV
Potassium148.5mg3% DV
Calcium19.5mg2% DV
Iron0.9mg5% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3039822720015 · Data last verified:

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3039822720015

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Common questions

How many calories are in Lentilles Vertes Du Puy?

Lentilles Vertes Du Puy by Vivien Paille has 95 kcal per 100 g.

How much protein is in Lentilles Vertes Du Puy?

Lentilles Vertes Du Puy contains 6.4 g of protein per 100 g.

Is Lentilles Vertes Du Puy low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 13.4 g of carbs come from starch and fiber rather than sugar.

Is Lentilles Vertes Du Puy a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Lentilles Vertes Du Puy have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.2 g). Overall that places it in band A.

How much Lentilles Vertes Du Puy is 100 calories?

About 105 g of Lentilles Vertes Du Puy equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lentilles Vertes Du Puy high in sugar or fat?

Per 100 g it has 1 g sugar and 1 g fat (0.1 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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