Other · Nutrition facts

Lentilles Vertes

125 kcal per 100 g, with 9 g protein, 16 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Lentilles VertesNutri-Score ACompare
Amount

Showing values for 100 g

125 kcal
Calories
6% of a 2000 kcal day
9 g
Protein
31% of calories
16 g
Carbs
56% of calories
1.6 g
Fat
13% of calories
Macro split
Protein 31%Carbs 56%Fat 13%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar0g
Saturated fat0.3g2% DV
Sodium296mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681308961 · Data last verified:

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3175681308961

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Common questions

How many calories are in Lentilles Vertes?

Lentilles Vertes has 125 kcal per 100 g.

How much protein is in Lentilles Vertes?

Lentilles Vertes contains 9 g of protein per 100 g.

Is Lentilles Vertes low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Is Lentilles Vertes a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Lentilles Vertes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.2 g), protein (9 g). Overall that places it in band A.

How much Lentilles Vertes is 100 calories?

About 80 g of Lentilles Vertes equals 100 kcal.

Is Lentilles Vertes high in sugar or fat?

Per 100 g it has 0 g sugar and 1.6 g fat (0.3 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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