Other · Nutrition facts

Lasagna

346 kcal per 100 g, with 13 g protein, 70.2 g carbs and 1.5 g fat. Full micronutrients and serving info below.

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LasagnaNutri-Score ACompare
Amount

Showing values for 100 g

346 kcal
Calories
17% of a 2000 kcal day
13 g
Protein
15% of calories
70.2 g
Carbs
81% of calories
1.5 g
Fat
4% of calories
Macro split
Protein 15%Carbs 81%Fat 4%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar3.4g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium152mg3% DV
Calcium16.9mg1% DV
Iron0.9mg5% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001250110015 · Data last verified:

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8001250110015

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Common questions

How many calories are in Lasagna?

Lasagna by De Cecco has 346 kcal per 100 g.

How much protein is in Lasagna?

Lasagna contains 13 g of protein per 100 g.

Is Lasagna a good source of protein?

Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Lasagna high in carbs?

Yes — carbohydrates provide 81% of its calories (70.2 g per 100 g, of which 3.4 g is sugar). It also delivers 2.9 g of fiber.

Is Lasagna low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Lasagna have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band A.

How much Lasagna is 100 calories?

About 29 g of Lasagna equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lasagna high in sugar or fat?

Per 100 g it has 3.4 g sugar and 1.5 g fat (0.3 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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