Snacks · Nutrition facts

La Tablette Tentation

572 kcal per 100 g, with 10 g protein, 28 g carbs and 44 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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La Tablette TentationNutri-Score DCompare
Amount

Showing values for 100 g

572 kcal
Calories
29% of a 2000 kcal day
10 g
Protein
7% of calories
28 g
Carbs
20% of calories
44 g
Fat
73% of calories
Macro split
Protein 7%Carbs 20%Fat 73%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar23g
Saturated fat20g100% DV
Cholesterol3mg1% DV
Sodium8mg0% DV
Potassium2325mg49% DV
Calcium101mg8% DV
Iron29.8mg166% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191025636 · Data last verified:

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3266191025636

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Common questions

How many calories are in La Tablette Tentation?

La Tablette Tentation by La Vie Claire has 572 kcal per 100 g.

How much protein is in La Tablette Tentation?

La Tablette Tentation contains 10 g of protein per 100 g.

Is La Tablette Tentation a good source of protein?

Yes — 10 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Is La Tablette Tentation high in sugar?

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 82% of its carbohydrates.

Is La Tablette Tentation high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is La Tablette Tentation low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is La Tablette Tentation a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does La Tablette Tentation have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (572 kcal), sugar (23 g), saturated fat (20 g); points in favor come from fiber (12 g), protein (10 g). Overall that places it in band D.

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