La Patate Douce

La Patate Douce by Paysan Breton has 60 kcal per 100 g. One serving (750 g) is about 450 kcal.

La Patate Douce contains 0.1 g of protein per 100 g — about 0.8 g per 750 g serving.

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 167 g of La Patate Douce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 6 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 8% of its calories, so portion size matters most here.