Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3512690004055 · Data last verified:
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Common questions
How many calories are in L'extra Tendre?
L'extra Tendre by Isla Délice has 244 kcal per 100 g. One serving (80 g) is about 195 kcal.
How much protein is in L'extra Tendre?
L'extra Tendre contains 16 g of protein per 100 g — about 12.8 g per 80 g serving.
Is L'extra Tendre a good source of protein?
Yes — 16 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.
Is L'extra Tendre keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is L'extra Tendre high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Why does L'extra Tendre have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g); points in favor come from protein (16 g). Overall that places it in band D.
How much L'extra Tendre is 100 calories?
About 41 g of L'extra Tendre equals 100 kcal.
Is L'extra Tendre a good source of potassium?
It is a moderate source: 388.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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