Snacks · Nutrition facts

L'apéro Boules

427 kcal per 100 g, with 10 g protein, 59 g carbs and 16 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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L'apéro BoulesNutri-Score CCompare
Amount

Showing values for 100 g

427 kcal
Calories
21% of a 2000 kcal day
10 g
Protein
10% of calories
59 g
Carbs
56% of calories
16 g
Fat
34% of calories
Macro split
Protein 10%Carbs 56%Fat 34%

Nutrition facts

per 100 g
Sugar1.9g
Saturated fat1.8g9% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760336830081 · Data last verified:

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3760336830081

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Common questions

How many calories are in L'apéro Boules?

L'apéro Boules by Funky Veggie has 427 kcal per 100 g.

How much protein is in L'apéro Boules?

L'apéro Boules contains 10 g of protein per 100 g.

Is L'apéro Boules a good source of protein?

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is L'apéro Boules low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 59 g of carbs come from starch and fiber rather than sugar.

Why does L'apéro Boules have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), sodium (440 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much L'apéro Boules is 100 calories?

About 23 g of L'apéro Boules equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is L'apéro Boules high in calories?

Yes — 427 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

Is L'apéro Boules high in sugar or fat?

Per 100 g it has 1.9 g sugar and 16 g fat (1.8 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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