Snacks · Nutrition facts

Kinder Mix

by Ferrero, Kinder

577 kcal per 100 g, with 8.8 g protein, 53.9 g carbs and 36.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie densePotassiumCalcium rich
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Kinder MixNutri-Score ECompare
Amount

Showing values for 100 g

577 kcal
Calories
29% of a 2000 kcal day
8.8 g
Protein
6% of calories
53.9 g
Carbs
37% of calories
36.2 g
Fat
57% of calories
Macro split
Protein 6%Carbs 37%Fat 57%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar53.6g
Saturated fat24.1g120% DV
Cholesterol20.5mg7% DV
Sodium122mg5% DV
Potassium459.7mg10% DV
Calcium279.2mg21% DV
Iron1.5mg8% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000500233795 · Data last verified:

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8000500233795

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Common questions

How many calories are in Kinder Mix?

Kinder Mix by Ferrero, Kinder has 577 kcal per 100 g.

How much protein is in Kinder Mix?

Kinder Mix contains 8.8 g of protein per 100 g.

Is Kinder Mix high in sugar?

Yes — 53.6 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 99% of its carbohydrates.

Is Kinder Mix high in saturated fat?

It has 24.1 g of saturated fat per 100 g — 120% of the daily value, which counts as high.

Why does Kinder Mix have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (577 kcal), sugar (53.6 g), saturated fat (24.1 g); points in favor come from protein (8.8 g). Overall that places it in band E.

How much Kinder Mix is 100 calories?

About 17 g of Kinder Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kinder Mix high in calories?

Yes — 577 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 288 kcal.

Is Kinder Mix a good source of potassium?

It is a moderate source: 459.7 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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