Other · Nutrition facts

Kimchi

16 kcal per 100 g, with 0.8 g protein, 4 g carbs and 0 g fat. Full micronutrients and serving info below.

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KimchiNutri-Score CCompare
Amount

Showing values for 100 g

16 kcal
Calories
1% of a 2000 kcal day
0.8 g
Protein
17% of calories
4 g
Carbs
83% of calories
0 g
Fat
0% of calories
Macro split
Protein 17%Carbs 83%Fat 0%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar2.4g
Saturated fat0g0% DV
Sodium568mg25% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0623161000742 · Data last verified:

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Barcode

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0623161000742

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Common questions

How many calories are in Kimchi?

Kimchi has 16 kcal per 100 g.

How much protein is in Kimchi?

Kimchi contains 0.8 g of protein per 100 g.

Is Kimchi high in sodium?

Yes — 568 mg of sodium per 100 g, about 25% of the daily value.

Why does Kimchi have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (568 mg). Overall that places it in band C.

Is Kimchi high in calories?

No — only 16 kcal per 100 g; even a 300 g portion stays around 48 kcal.

Is Kimchi high in sugar or fat?

Per 100 g it has 2.4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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