Kettle Style Potato Chips

Kettle Style Potato Chips by Boulder Canyon has 530 kcal per 100 g. One serving (28 g) is about 150 kcal.

Kettle Style Potato Chips contains 10.6 g of protein per 100 g — about 3 g per 28 g serving.

Yes — 10.6 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Yes — only 0 g of sugar per 100 g. Most of its 56.5 g of carbs come from starch and fiber rather than sugar.

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (530 kcal), saturated fat (5.3 g), sodium (424 mg); points in favor come from fiber (3.5 g), protein (10.6 g). Overall that places it in band C.

About 19 g of Kettle Style Potato Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.