Other · Nutrition facts

Kesselschinken

119 kcal per 100 g, with 21 g protein, 0.9 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 13 g
High proteinLow carb
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KesselschinkenNutri-Score CCompare
Amount

Showing values for 100 g

119 kcal
Calories
6% of a 2000 kcal day
21 g
Protein
71% of calories
0.9 g
Carbs
3% of calories
3.5 g
Fat
26% of calories
Macro split
Protein 71%Carbs 3%Fat 26%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.9g
Saturated fat1.3g6% DV
Sodium864mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256526159 · Data last verified:

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4337256526159

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Common questions

How many calories are in Kesselschinken?

Kesselschinken by Wilhelm Brandenburg has 119 kcal per 100 g. One serving (13 g) is about 15 kcal.

How much protein is in Kesselschinken?

Kesselschinken contains 21 g of protein per 100 g — about 2.7 g per 13 g serving.

Is Kesselschinken a good source of protein?

Yes — 21 g of protein per 100 g, supplying 71% of its calories. That makes it an excellent protein source.

Is Kesselschinken keto-friendly?

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kesselschinken high in sodium?

Yes — 864 mg of sodium per 100 g, about 38% of the daily value.

Why does Kesselschinken have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (864 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Kesselschinken is 100 calories?

About 84 g of Kesselschinken equals 100 kcal.

Is Kesselschinken high in sugar or fat?

Per 100 g it has 0.9 g sugar and 3.5 g fat (1.3 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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