Other · Nutrition facts

Kesselchips

491 kcal per 100 g, with 7.5 g protein, 55 g carbs and 26 g fat. Full micronutrients and serving info below.

Serving: 150 g
Calorie dense
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KesselchipsNutri-Score CCompare
Amount

Showing values for 100 g

491 kcal
Calories
25% of a 2000 kcal day
7.5 g
Protein
6% of calories
55 g
Carbs
45% of calories
26 g
Fat
49% of calories
Macro split
Protein 6%Carbs 45%Fat 49%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar3g
Saturated fat2.7g14% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 23107915 · Data last verified:

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Common questions

How many calories are in Kesselchips?

Kesselchips by Que Viva Espana has 491 kcal per 100 g. One serving (150 g) is about 736 kcal.

How much protein is in Kesselchips?

Kesselchips contains 7.5 g of protein per 100 g — about 11.2 g per 150 g serving.

Is Kesselchips high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Kesselchips a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Kesselchips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (491 kcal), sodium (520 mg); points in favor come from fiber (4.7 g). Overall that places it in band C.

How much Kesselchips is 100 calories?

About 20 g of Kesselchips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kesselchips high in calories?

Yes — 491 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.

Is Kesselchips high in sugar or fat?

Per 100 g it has 3 g sugar and 26 g fat (2.7 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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