Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7861138614599 · Data last verified:
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Common questions
How many calories are in Kéfir Salud Digestiva Arándanos?
Kéfir Salud Digestiva Arándanos by zeus has 45 kcal per 100 g. One serving (190 g) is about 86 kcal.
How much protein is in Kéfir Salud Digestiva Arándanos?
Kéfir Salud Digestiva Arándanos contains 3.7 g of protein per 100 g — about 7 g per 190 g serving.
Is Kéfir Salud Digestiva Arándanos keto-friendly?
With 4.7 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Kéfir Salud Digestiva Arándanos low in sodium?
Yes — just 45 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Kéfir Salud Digestiva Arándanos have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Kéfir Salud Digestiva Arándanos is 100 calories?
About 222 g of Kéfir Salud Digestiva Arándanos equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Kéfir Salud Digestiva Arándanos high in calories?
No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.
Is Kéfir Salud Digestiva Arándanos high in sugar or fat?
Per 100 g it has 1.6 g sugar and 2.6 g fat (1.1 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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