Meat · Nutrition facts

Jambon Cuit Supérieur Avec Couenne

151 kcal per 100 g, with 21 g protein, 1 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 60g
High proteinLow carb
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Jambon Cuit Supérieur Avec CouenneNutri-Score CCompare
Amount

Showing values for 100 g

151 kcal
Calories
8% of a 2000 kcal day
21 g
Protein
56% of calories
1 g
Carbs
3% of calories
7 g
Fat
41% of calories
Macro split
Protein 56%Carbs 3%Fat 41%

Nutrition facts

per 100 g
Sugar0.8g
Saturated fat3g15% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2273693021456 · Data last verified:

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2273693021456

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Common questions

How many calories are in Jambon Cuit Supérieur Avec Couenne?

Jambon Cuit Supérieur Avec Couenne by U has 151 kcal per 100 g. One serving (60 g) is about 91 kcal.

How much protein is in Jambon Cuit Supérieur Avec Couenne?

Jambon Cuit Supérieur Avec Couenne contains 21 g of protein per 100 g — about 12.6 g per 60 g serving.

Is Jambon Cuit Supérieur Avec Couenne a good source of protein?

Yes — 21 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.

Is Jambon Cuit Supérieur Avec Couenne keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Cuit Supérieur Avec Couenne high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Jambon Cuit Supérieur Avec Couenne have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (880 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Jambon Cuit Supérieur Avec Couenne is 100 calories?

About 66 g of Jambon Cuit Supérieur Avec Couenne equals 100 kcal.

Is Jambon Cuit Supérieur Avec Couenne high in sugar or fat?

Per 100 g it has 0.8 g sugar and 7 g fat (3 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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