Meat · Nutrition facts

Jambon Cuit Supérieur

175 kcal per 100 g, with 20 g protein, 0.6 g carbs and 10.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jambon Cuit SupérieurNutri-Score CCompare
Amount

Showing values for 100 g

175 kcal
Calories
9% of a 2000 kcal day
20 g
Protein
45% of calories
0.6 g
Carbs
1% of calories
10.5 g
Fat
54% of calories
Macro split
Protein 45%Carbs 1%Fat 54%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat4g20% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0206937037984 · Data last verified:

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0206937037984

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Common questions

How many calories are in Jambon Cuit Supérieur?

Jambon Cuit Supérieur has 175 kcal per 100 g.

How much protein is in Jambon Cuit Supérieur?

Jambon Cuit Supérieur contains 20 g of protein per 100 g.

Is Jambon Cuit Supérieur a good source of protein?

Yes — 20 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.

Is Jambon Cuit Supérieur keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Cuit Supérieur high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Jambon Cuit Supérieur have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (720 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Jambon Cuit Supérieur is 100 calories?

About 57 g of Jambon Cuit Supérieur equals 100 kcal.

Is Jambon Cuit Supérieur high in sugar or fat?

Per 100 g it has 0.5 g sugar and 10.5 g fat (4 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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