Irish Beef Brisket Joint

Irish Beef Brisket Joint by Tesco has 218 kcal per 100 g. One serving (100 g) is about 218 kcal.

Irish Beef Brisket Joint contains 18.4 g of protein per 100 g — about 18.4 g per 100 g serving.

Yes — 18.4 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Yes — just 51 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.7 g); points in favor come from protein (18.4 g). Overall that places it in band C.

About 46 g of Irish Beef Brisket Joint equals 100 kcal.