Sweets · Nutrition facts

Ice Cream

127 kcal per 100 g, with 2.8 g protein, 17 g carbs and 4.8 g fat. Full micronutrients and serving info below.

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Ice CreamNutri-Score CCompare
Amount

Showing values for 100 g

127 kcal
Calories
6% of a 2000 kcal day
2.8 g
Protein
9% of calories
17 g
Carbs
56% of calories
4.8 g
Fat
35% of calories
Macro split
Protein 9%Carbs 56%Fat 35%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar13g
Saturated fat3.2g16% DV
Cholesterol21.1mg7% DV
Sodium40mg2% DV
Potassium185.4mg4% DV
Calcium67.1mg5% DV
Iron1.4mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060392490006 · Data last verified:

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5060392490006

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Common questions

How many calories are in Ice Cream?

Ice Cream has 127 kcal per 100 g.

How much protein is in Ice Cream?

Ice Cream contains 2.8 g of protein per 100 g.

Is Ice Cream low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Ice Cream have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g), saturated fat (3.2 g). Overall that places it in band C.

How much Ice Cream is 100 calories?

About 79 g of Ice Cream equals 100 kcal.

Is Ice Cream a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Ice Cream high in sugar or fat?

Per 100 g it has 13 g sugar and 4.8 g fat (3.2 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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