Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8935048613214 · Data last verified:
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Common questions
How many calories are in Hydration Electrolyte Drink?
Hydration Electrolyte Drink by True life has 21 kcal per 100 g.
How much protein is in Hydration Electrolyte Drink?
Hydration Electrolyte Drink contains 0 g of protein per 100 g.
Is Hydration Electrolyte Drink keto-friendly?
With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Hydration Electrolyte Drink low in sodium?
Yes — just 43.8 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Hydration Electrolyte Drink have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Hydration Electrolyte Drink is 100 calories?
About 476 g of Hydration Electrolyte Drink equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Hydration Electrolyte Drink high in calories?
No — only 21 kcal per 100 g; even a 300 g portion stays around 63 kcal.
Is Hydration Electrolyte Drink high in sugar or fat?
Per 100 g it has 4.9 g sugar and 0 g fat. Fat provides 0% of its calories, so portion size matters most here.
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