Sweets · Nutrition facts

Hot Cocoa Mix From Chocolates

379 kcal per 100 g, with 6 g protein, 78 g carbs and 3 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Hot Cocoa Mix From ChocolatesNutri-Score CCompare
Amount

Showing values for 100 g

379 kcal
Calories
19% of a 2000 kcal day
6 g
Protein
7% of calories
78 g
Carbs
86% of calories
3 g
Fat
7% of calories
Macro split
Protein 7%Carbs 86%Fat 7%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar58g
Saturated fat2g10% DV
Sodium16mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410342002006 · Data last verified:

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8410342002006

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Common questions

How many calories are in Hot Cocoa Mix From Chocolates?

Hot Cocoa Mix From Chocolates by Torras has 379 kcal per 100 g.

How much protein is in Hot Cocoa Mix From Chocolates?

Hot Cocoa Mix From Chocolates contains 6 g of protein per 100 g.

Is Hot Cocoa Mix From Chocolates high in carbs?

Yes — carbohydrates provide 86% of its calories (78 g per 100 g, of which 58 g is sugar). It also delivers 8 g of fiber.

Is Hot Cocoa Mix From Chocolates high in sugar?

Yes — 58 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 74% of its carbohydrates.

Is Hot Cocoa Mix From Chocolates low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Hot Cocoa Mix From Chocolates a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Hot Cocoa Mix From Chocolates have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), sugar (58 g); points in favor come from fiber (8 g). Overall that places it in band C.

How much Hot Cocoa Mix From Chocolates is 100 calories?

About 26 g of Hot Cocoa Mix From Chocolates equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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