Snacks · Nutrition facts

Heritage Raspberry & Sicilian Lemon Roulades

382 kcal per 100 g, with 3.7 g protein, 59 g carbs and 13.8 g fat. Full micronutrients and serving info below.

Calorie dense
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Heritage Raspberry & Sicilian Lemon RouladesNutri-Score ECompare
Amount

Showing values for 100 g

382 kcal
Calories
19% of a 2000 kcal day
3.7 g
Protein
4% of calories
59 g
Carbs
63% of calories
13.8 g
Fat
33% of calories
Macro split
Protein 4%Carbs 63%Fat 33%

Nutrition facts

per 100 g
Sugar56.5g
Saturated fat9.3g46% DV
Sodium56mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600289168 · Data last verified:

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4088600289168

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Common questions

How many calories are in Heritage Raspberry & Sicilian Lemon Roulades?

Heritage Raspberry & Sicilian Lemon Roulades has 382 kcal per 100 g.

How much protein is in Heritage Raspberry & Sicilian Lemon Roulades?

Heritage Raspberry & Sicilian Lemon Roulades contains 3.7 g of protein per 100 g.

Is Heritage Raspberry & Sicilian Lemon Roulades high in sugar?

Yes — 56.5 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Heritage Raspberry & Sicilian Lemon Roulades high in saturated fat?

It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Is Heritage Raspberry & Sicilian Lemon Roulades low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Heritage Raspberry & Sicilian Lemon Roulades have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sugar (56.5 g), saturated fat (9.3 g). Overall that places it in band E.

How much Heritage Raspberry & Sicilian Lemon Roulades is 100 calories?

About 26 g of Heritage Raspberry & Sicilian Lemon Roulades equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Heritage Raspberry & Sicilian Lemon Roulades high in calories?

Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.

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