Other · Nutrition facts

Haricots Verts, Surgelés

by Freshona

32 kcal per 100 g, with 1.9 g protein, 3.1 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 250 g
Low carbLow calorie
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Haricots Verts, SurgelésNutri-Score ACompare
Amount

Showing values for 100 g

32 kcal
Calories
2% of a 2000 kcal day
1.9 g
Protein
31% of calories
3.1 g
Carbs
51% of calories
0.5 g
Fat
18% of calories
Macro split
Protein 31%Carbs 51%Fat 18%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.3g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium224mg5% DV
Calcium48.5mg4% DV
Iron1mg6% DV
Vitamin C13.6mg15% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20975272 · Data last verified:

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Common questions

How many calories are in Haricots Verts, Surgelés?

Haricots Verts, Surgelés by Freshona has 32 kcal per 100 g. One serving (250 g) is about 80 kcal.

How much protein is in Haricots Verts, Surgelés?

Haricots Verts, Surgelés contains 1.9 g of protein per 100 g — about 4.8 g per 250 g serving.

Is Haricots Verts, Surgelés keto-friendly?

With 3.1 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Haricots Verts, Surgelés low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Haricots Verts, Surgelés have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Haricots Verts, Surgelés is 100 calories?

About 312 g of Haricots Verts, Surgelés equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Haricots Verts, Surgelés high in calories?

No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.

Is Haricots Verts, Surgelés a good source of vitamin C?

It is a moderate source: 13.6 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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