Fish & Seafood · Nutrition facts

Harengs Bismak Est Friture

137 kcal per 100 g, with 15.1 g protein, 1.1 g carbs and 8 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Harengs Bismak Est FritureNutri-Score CCompare
Amount

Showing values for 100 g

137 kcal
Calories
7% of a 2000 kcal day
15.1 g
Protein
44% of calories
1.1 g
Carbs
3% of calories
8 g
Fat
53% of calories
Macro split
Protein 44%Carbs 3%Fat 53%

Nutrition facts

per 100 g
Sugar0.6g
Saturated fat2g10% DV
Sodium1480mg64% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270844460323 · Data last verified:

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3270844460323

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Common questions

How many calories are in Harengs Bismak Est Friture?

Harengs Bismak Est Friture by Est Friture has 137 kcal per 100 g.

How much protein is in Harengs Bismak Est Friture?

Harengs Bismak Est Friture contains 15.1 g of protein per 100 g.

Is Harengs Bismak Est Friture a good source of protein?

Yes — 15.1 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.

Is Harengs Bismak Est Friture keto-friendly?

With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Harengs Bismak Est Friture high in sodium?

Yes — 1480 mg of sodium per 100 g, about 64% of the daily value.

Why does Harengs Bismak Est Friture have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1480 mg); points in favor come from protein (15.1 g). Overall that places it in band C.

How much Harengs Bismak Est Friture is 100 calories?

About 73 g of Harengs Bismak Est Friture equals 100 kcal.

Is Harengs Bismak Est Friture high in sugar or fat?

Per 100 g it has 0.6 g sugar and 8 g fat (2 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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