Other · Nutrition facts

Golden Curcuma

409 kcal per 100 g, with 2.4 g protein, 81.3 g carbs and 4.5 g fat. Full micronutrients and serving info below.

Calorie dense
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Golden CurcumaNutri-Score CCompare
Amount

Showing values for 100 g

409 kcal
Calories
20% of a 2000 kcal day
2.4 g
Protein
3% of calories
81.3 g
Carbs
87% of calories
4.5 g
Fat
10% of calories
Macro split
Protein 3%Carbs 87%Fat 10%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar22.3g
Saturated fat2.8g14% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3830052955129 · Data last verified:

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3830052955129

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Common questions

How many calories are in Golden Curcuma?

Golden Curcuma has 409 kcal per 100 g.

How much protein is in Golden Curcuma?

Golden Curcuma contains 2.4 g of protein per 100 g.

Is Golden Curcuma high in carbs?

Yes — carbohydrates provide 87% of its calories (81.3 g per 100 g, of which 22.3 g is sugar).

Is Golden Curcuma high in sugar?

Yes — 22.3 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 27% of its carbohydrates.

Is Golden Curcuma low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Golden Curcuma have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), sugar (22.3 g). Overall that places it in band C.

How much Golden Curcuma is 100 calories?

About 24 g of Golden Curcuma equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Golden Curcuma high in calories?

Yes — 409 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

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