Snacks · Nutrition facts

Godis Julkola

430 kcal per 100 g, with 3.4 g protein, 79 g carbs and 9.8 g fat. Full micronutrients and serving info below.

Calorie dense
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Godis JulkolaNutri-Score ECompare
Amount

Showing values for 100 g

430 kcal
Calories
22% of a 2000 kcal day
3.4 g
Protein
3% of calories
79 g
Carbs
76% of calories
9.8 g
Fat
21% of calories
Macro split
Protein 3%Carbs 76%Fat 21%

Nutrition facts

per 100 g
Sugar66g
Saturated fat5.5g28% DV
Sodium220mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1302190350002 · Data last verified:

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1302190350002

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Common questions

How many calories are in Godis Julkola?

Godis Julkola by Ikea has 430 kcal per 100 g.

How much protein is in Godis Julkola?

Godis Julkola contains 3.4 g of protein per 100 g.

Is Godis Julkola high in carbs?

Yes — carbohydrates provide 76% of its calories (79 g per 100 g, of which 66 g is sugar).

Is Godis Julkola high in sugar?

Yes — 66 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 84% of its carbohydrates.

Is Godis Julkola high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Why does Godis Julkola have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), sugar (66 g), saturated fat (5.5 g). Overall that places it in band E.

How much Godis Julkola is 100 calories?

About 23 g of Godis Julkola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Godis Julkola high in calories?

Yes — 430 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 215 kcal.

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