Other · Nutrition facts

Frugo Jabłko & Mięta

21 kcal per 100 g, with 0 g protein, 5 g carbs and 0 g fat. Full micronutrients and serving info below.

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Frugo Jabłko & MiętaNutri-Score BCompare
Amount

Showing values for 100 g

21 kcal
Calories
1% of a 2000 kcal day
0 g
Protein
0% of calories
5 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.9g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium23.7mg1% DV
Calcium6.4mg0% DV
Iron0.1mg1% DV
Vitamin C2.9mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900552082675 · Data last verified:

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Barcode

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5900552082675

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Common questions

How many calories are in Frugo Jabłko & Mięta?

Frugo Jabłko & Mięta by Frugo,FoodCare has 21 kcal per 100 g.

How much protein is in Frugo Jabłko & Mięta?

Frugo Jabłko & Mięta contains 0 g of protein per 100 g.

Is Frugo Jabłko & Mięta keto-friendly?

With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Frugo Jabłko & Mięta low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Frugo Jabłko & Mięta have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Frugo Jabłko & Mięta is 100 calories?

About 476 g of Frugo Jabłko & Mięta equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Frugo Jabłko & Mięta high in calories?

No — only 21 kcal per 100 g; even a 300 g portion stays around 63 kcal.

Is Frugo Jabłko & Mięta high in sugar or fat?

Per 100 g it has 4.9 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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