Dairy & Eggs · Nutrition facts

Frozen Yogurt

90 kcal per 100 g, with 3.2 g protein, 11.4 g carbs and 3 g fat. Full micronutrients and serving info below.

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Frozen YogurtNutri-Score CCompare
Amount

Showing values for 100 g

90 kcal
Calories
4% of a 2000 kcal day
3.2 g
Protein
15% of calories
11.4 g
Carbs
53% of calories
3 g
Fat
32% of calories
Macro split
Protein 15%Carbs 53%Fat 32%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar11.3g
Saturated fat2g10% DV
Sodium48mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329770065512 · Data last verified:

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3329770065512

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Common questions

How many calories are in Frozen Yogurt?

Frozen Yogurt by Yoplait has 90 kcal per 100 g.

How much protein is in Frozen Yogurt?

Frozen Yogurt contains 3.2 g of protein per 100 g.

Is Frozen Yogurt low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Frozen Yogurt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.3 g). Overall that places it in band C.

How much Frozen Yogurt is 100 calories?

About 111 g of Frozen Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Frozen Yogurt high in sugar or fat?

Per 100 g it has 11.3 g sugar and 3 g fat (2 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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